nutracheck team
Dr Ian Campbell
is Nutrachecks' weight-loss expert
Angela Dowden
is Nutrachecks' consultant
nutritionist
Angela Dowden
is Nutrachecks' consultant
nutritionist
Kelly Marshall
is Nutrachecks' fitness consultant
and advisor to World Class Hockey Ltd
Calories in Alcohol
With 7 calories per gram, the number of calories in alcohol is second only after fat (9 cals/g).
The calories in alcohol are metabolised first by the body, ahead of burning fat - which is not desirable if on a weight loss diet.
Nutracheck's weight loss service doesn't ban alcohol, but instead gives you a tool to monitor the number of calories in your diet from alcohol. Your food diary includes an Alcohol Monitor that tracks daily and weekly intake.
The calories in alcohol are metabolised first by the body, ahead of burning fat - which is not desirable if on a weight loss diet.
Nutracheck's weight loss service doesn't ban alcohol, but instead gives you a tool to monitor the number of calories in your diet from alcohol. Your food diary includes an Alcohol Monitor that tracks daily and weekly intake.
Click on a item to see more serving sizes
| Description | Serving Sizes | kCal | Fat(g) |
| Calories in Best/Premium Bitter | Pint | 187 | 0.0 |
| Calories in Draught Mild | Pint | 136 | 0.0 |
| Calories in Gin & Slimline Tonic | Single | 56 | 0.0 |
| Calories in Gin & Tonic | Single | 120 | 0.0 |
| Calories in Red Wine | 175ml Glass | 119 | 0.0 |
| Calories in Regular Bitter | Pint | 170 | 0.0 |
| Calories in Regular Dry Cider | Pint | 204 | 0.0 |
| Calories in Vodka & Coke | Single | 120 | 0.0 |
| Calories in Vodka & Diet Coke | Single | 56 | 0.0 |
| Calories in Vodka, Lime & Soda | Single | 76 | 0.0 |
| Calories in Whisky & Lemonade | Single | 82 | 0.0 |
| Calories in White Wine - Dry | 175ml Glass | 116 | 0.0 |
| Calories in White Wine Spritzer (lemonade) | Reg Spritzer (175ml wine) | 138 | 0.0 |
| Calories in White Wine Spritzer (soda) | Reg Spritzer (175ml wine) | 130 | 0.0 |
Calories in Alcohol
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Did you know In a recent survey of 274 Nutracheck Members 2 in 3 people found our food diary approach more successful than their previous weight loss attempts!!